When you are in stress, your brainwaves vibrate in a very fast frequency, non-stop, causing your brain to release stress response hormones that wash over your mind and your body.
Stress hormones like cortisol and epinephrine, when in excess, harm and weaken your body in many ways, which ultimately leads to illness and disease, shortening your life.
Brainwave entrainment is a neuro-technological tool that alters the messages your mind receives when encountering a stressor, stopping the firing of neural networks that are out of control, while making and using, new networks that heal and feel good.
It makes perfect sense to change your brainwave frequency, which in turn changes neural networks, from one of stress, to one of stress relief, in order to stop damage to your mind and body.
How The Brain Interprets Stress
When you are in stress, you respond both emotionally and physically, setting in motion a series of chemical releases and reactions.
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